About Optimal Fitness Performance
Wellness That Moves With You
Optimal Fitness Performance was born from personal transformation. After facing a series of health challenges, I decided to reclaim my well-being through regular exercise, better nutrition, and intentional recovery practices. The results were life-changing. Not just physically, but emotionally, mentally, and spiritually.
Now, I help others experience that same shift.
Why Us?
Because this isn’t just a business—it’s a personal mission. We walk this path every day.
We know what it’s like to feel off track, overwhelmed, or unsure where to begin.
Our goal is to offer a calm, compassionate space where your wellness journey feels possible and sustainable.
Our Mission
To help people move better, feel better, and live more fully through personalized fitness, nutrition, and mobility support.
Whether you're struggling with pain, stress, fatigue, or just want to feel stronger and more energized, you're in the right place.
A Whole-Person Approach
Here, you're never treated like a number or rushed through a generic program. Every session—whether it's personal training, fascial stretch therapy, or nutrition coaching—is built around you.
We focus on:
Restoring mobility and reducing pain
Building strength that supports real life
Creating simple, sustainable habits around food
Helping you reconnect with your body in a positive way
Rooted in the Upper Florida Keys
We’re proud to be part of the resilient and beautiful Key Largo community. Whether you're a full-time resident or just visiting, this is a space where you can reset, recharge, and take meaningful steps toward better health.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!